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Engaging in aerobic and resistance exercise while losing weight enables elderly obese patients to maintain more muscle mass and bone density compared to those who do just one type of exercise or none at all

Weight Loss, Aerobic+Resistance Exercise Best for Obese Seniors

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Best way to improve functional status and reverse frailty in older adults with obesity, researchers say
A new type of "balloon-in-a-pill" may offer a nonsurgical way for obese people to lose weight -- and get healthier

DDW: Bariatric Balloon Capsule Shows Promise for Weight Loss

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New capsule requires no endoscope; balloon is deflated, then excreted naturally
A weight-management group behavioral program is more effective than an intervention comprising brief advice and self-help materials

Weight-Loss Behavioral Program Beneficial for Adults

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Greater weight loss for 12- and 52-week program compared with brief advice and self-help materials
Weight loss of 5 percent or more can significantly lower cartilage degeneration in overweight/obese patients

Weight Loss Can Decelerate Knee Joint Degeneration

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Lower rates of progression seen with greater weight loss
Short-term moderate-intensity to high-intensity interval training leads to modest body composition improvements in overweight and obese individuals

Moderate, High-Intensity Exercise Programs Show Similar Results

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Findings for body composition in overweight, obese individuals
For obese or overweight individuals without type 2 diabetes

CANA/PHEN Aids Weight Loss in Obese Without Type 2 Diabetes

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Canagliflozin plus phentermine superior to placebo for weight loss at 26 weeks in obese, overweight
One in every three people in the United States is now obese

Fewer Americans Actively Trying to Lose Weight

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More are overweight, obese than two decades ago, but fewer are trying to shed pounds
Implementing the 2014 U.S. Preventive Services Task Force recommendations for behavioral counseling is likely to be cost-effective for overweight and obese adults

USPSTF Recommendation for Overweight, Obese Cost-Effective

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Behavioral counseling intervention cost-effective, with considerable variation in CE across subgroups
For overweight

Weight Loss of 10% Beneficial in Overweight, Not Obese, With DM

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Five-year follow-up shows reduction in glucose-lowering medications, lower HbA1c, improved QoL
For overweight or obese adults

Review: Intentional Weight Loss Improves Daytime Sleepiness

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Large improvement in daytime sleepiness with surgical weight loss interventions