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Lithium in drinking water is associated with the incidence of dementia in a nonlinear pattern

Lithium in Drinking Water Linked to Dementia Incidence

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Significantly reduced incidence of dementia in those exposed to more than 15.0 µg/L
Modest changes in diet can address the projected reduction in the availability of freshwater for irrigation in India

Small Dietary Changes Cut Water Use, Can Improve Health

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Adoption of optimized diets also accompanied by reductions in greenhouse gas emissions
For overweight and obese women with type 2 diabetes

Switching Diet Drinks for Water Benefits Overweight Women

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Greater decrease in weight, body mass index, fasting plasma glucose, fasting insulin, HOMA-IR
Staying adequately hydrated may be associated with a lower risk of obesity

Inadequate Hydration Linked to Higher Odds of Obesity

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Well-hydrated adults tend to weigh less, researchers find
Long-distance triathletes who drink too much water during competition may end up with hyponatremia

Ironman Competitors Susceptible to Hyponatremia

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Frequent fluid stops entice racers to drink more than they need, researchers say
Athletes should listen to their body and drink water only when thirsty to prevent exercise-associated hyponatremia or "water intoxication." The new guidelines were developed at the International Exercise-Associated Hyponatremia Consensus Development Conference in Carlsbad

Endurance Athletes Should Only Drink When Thirsty, Experts Say

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Consuming excess fluids can lead to dangerous drop in sodium levels
Many American children and teens aren't consuming enough liquids -- especially water -- and that lack of hydration could affect their physical and mental health

Daily Water Intake Not Adequate for Many U.S. Children

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Under-hydration can pose real health risks for children, study authors say