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Tag: Sleep Problems: Misc.

Few adolescents meet sleep

Few Teens Meet Sleep, Exercise, Screen-Time Guidelines

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Odds of meeting all three recommendations vary by age, race/ethnicity, BMI, marijuana use
Long periods of undisturbed sleep during pregnancy are associated with late stillbirth

Undisturbed Maternal Sleep Tied to Higher Risk for Late Stillbirth

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Maternal sleep patterns have been overlooked as indicators of maternal, newborn health
Sleep duration less than six hours and fragmented sleep are associated with atherosclerosis

Short Sleep Duration Linked to Higher Atherosclerotic Burden

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Fragmented sleep linked to higher prevalence of multiple affected noncoronary territiories
Older people who have less slow wave sleep have higher levels of the brain protein tau

Less Deep Sleep in Elderly Tied to Alzheimer Disease Markers

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Poor-quality sleep in later life could be a noninvasive marker for deteriorating brain health
A Sleep for Inpatients: Empowering Staff to Act intervention can improve patient sleep with fewer nighttime room entries

Nursing Intervention Promotes Better Sleep for Inpatients

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Nighttime room entries reduced in unit where nurses received coaching, integrated SIESTA
Delaying school start times increases the amount of time teenagers sleep

Delayed School Start Shows Benefits for Teens

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Longer sleep time tied to better grades, some improvements in attendance
The percentage of American adults reporting six hours of sleep or less per night increased from 29 to 33 percent from 2013 to 2017

More Americans Reporting Less Than Six Hours Sleep Per Night

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The number of Hispanics, blacks getting short sleep is growing at a fast rate
Rapid eye movement sleep behavior disorder is more common among men

Study IDs Risk Factors for Violent Sleep Disorder

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Authors say factors that reduce risk of disorder are important, given its link to other neuro disorders
Both short and long sleep duration and poor sleep quality are associated with increased odds of recurrent falls in women

Sleep Length, Quality Linked to Risk for Falls, Fractures

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Women with less than five, more than 10 hours of sleep, poor sleep quality at increased risk for falls
There is a J-shaped association for total daily sleep duration with all-cause mortality and cardiovascular events

J-Shaped Association for Sleep Duration, CV Events and Death

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Both shorter and longer estimated total sleep durations linked to increased risk