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Home Tags Sleep Problems: Misc.

Tag: Sleep Problems: Misc.

Children who meet sleep and screen time recommendations have lower levels of impulsivity

Impulsivity Lower When Children Meet Sleep, Screen Time Guides

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Children who meet sleep and recreational screen time recommendations have lower impulsivity
Women with premature ovarian insufficiency receiving hormone therapy have poor sleep quality

Premature Ovarian Insufficiency Tied to Poor Sleep Quality

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Patients take longer to fall asleep, use more sleep aids, have more fatigue
The presence of a sleep disorder diagnosis has a significant effect on low back pain-related health care visits and costs

Sleep Disorders Up Health Care Visits, Costs for Low Back Pain

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However, sleep disorder does not lessen the impact of pain intensity, disability on health care utilization
De facto medical use of cannabis for symptom relief is common among adult-use dispensary customers in Colorado

Most Adult-Use Cannabis Customers Use for Pain, Sleep Relief

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Retail customers report decreases in prescriptions, over-the-counter meds due to effectiveness of cannabis
Morning preference seems to have a protective effect on breast cancer risk

Morning Preference Has Protective Effect on Breast Cancer Risk

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Findings suggest adverse effect for increased sleep duration on breast cancer risk
Increasing the length of nightly sleep may help reduce the risk for cardiovascular disease and metabolic disorders

Review Suggests More Sleep May Lower Cardiometabolic Risk

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Authors note lack of studies on whether extending sleep improves cardiometabolic health in adults
Simple tweaks to eating and sleeping patterns of "night owls" can lead to significant improvements in sleep/wake timing

Simple Tweaks Retrain Night Owls’ Internal Clocks

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Nonpharmacological, practical interventions tied to improvements in mental well-being, performance
Variability in sleep duration and timing is associated with higher odds of metabolic syndrome

Irregular Sleep Patterns May Increase Risk for Metabolic Syndrome

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Odds higher in two cross-sectional, prospective analyses after adjustment for sleep-related factors
A rapidly cycling work roster is effective in reducing weekly work hours and the occurrence of >16 consecutive-hour shifts as well as improving sleep duration of resident physicians

Rapid Cycling Work Roster Improves Resident Sleep Practices

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In addition, decreases seen in weekly work hours and in the occurrence of >16 consecutive hour shifts
Self-reported short and long sleep are both associated with adverse measures of glycemia among adults with prediabetes

Sleep Duration Tied to Adverse Measures of Glycemia

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Findings seen among adults with prediabetes or recently diagnosed, untreated type 2 diabetes