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Green-Mediterranean Diet Boosts Intrahepatic Fat Loss

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Diet amplified in Mankia, green tea, walnuts achieves greater intrahepatic fat loss than other nutritional strategies

Green Mediterranean Diet May Be Even Healthier

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Decrease in waist circumference greater than with traditional Mediterranean diet or healthy dietary guidance

Mediterranean Diet Cuts Type 2 Diabetes Risk in Women

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Risk reduction driven by improvement in insulin resistance, lipoprotein metabolism, and inflammation

Adherence to a Mediterranean diet is associated with the risk for rheumatoid arthritis among ever-smoking women

Study Examines Diet and Risk for Rheumatoid Arthritis in Women

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Adherence to Mediterranean diet might lower rheumatoid arthritis risk in female ever-smokers
Closer adherence to the alternative Mediterranean diet is associated with a reduced risk for cognitive decline

Risk for Cognitive Decline Reduced With Adherence to aMED Diet

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But adherence to alternative Mediterranean diet not associated with slower decline in cognitive function
For older persons

Mediterranean Diet May Modulate Gut Bacteria in Seniors

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Diet tied to increased abundance of specific taxa linked to markers of lower frailty, improved cognition
Men adhering to low-fat diets have lower serum testosterone levels even when adjusting for comorbidities

Popular Diets May Impact Testosterone Levels in Men

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Low-fat diets tied to lower testosterone, even after controlling for other factors
Adherence to the Mediterranean diet is associated with better kidney function outcomes among kidney transplant recipients

Mediterranean Diet May Preserve Function After Kidney Transplant

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Risk reduced for graft failure, kidney function decline, graft loss per 2-point increase in adherence score
Following a Mediterranean diet in pregnancy does not reduce the risk for adverse maternal and offspring complications but may reduce the odds of gestational diabetes

Mediterranean Diet May Reduce Gestational Diabetes Risk

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But no reduction seen in risk for adverse composite maternal, offspring complications with Med diet
Higher Mediterranean diet and A Priori Diet Quality Score scores are associated with better cognitive performance in midlife

Certain Dietary Patterns Linked to Cognitive Performance

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Greater adherence to MedDiet, APDQS patterns in adulthood tied to better cognitive performance