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Greater Adherence to MIND Diet Linked to Reduced Cognitive Impairment

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In fully adjusted model, greater adherence linked to reduced risk for cognitive impairment in women, but not men

Mediterranean Diet Adherence May Protect Against COVID-19

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Review shows unclear benefits against COVID-19 symptoms and severity

Mediterranean Diet Aids Cardiovascular Health Measures in Children, Teens

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Benefits seen on multiple cholesterol measures and systolic blood pressure, but not other metabolic markers

Mediterranean Diet May Aid Mental Health in Rheumatoid Arthritis Patients

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Higher diet adherence tied to lower odds of depression in patients with rheumatoid arthritis

Mediterranean Diet Adherence Tied to Lower Mortality for Cancer Survivors

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Each 2-point increase in Mediterranean diet score linked to significantly lower all-cause mortality

Adherence to Mediterranean Diet Linked to Lower Risk for Mortality

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Reduction in risk is partly explained by multiple cardiometabolic factors, including small molecule metabolites, inflammatory biomarkers

Adherence to Mediterranean Lifestyle Linked to Lower Mortality

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Increasing quartiles of MEDLIFE index associated with reduced hazard ratios for all-cause, cancer mortality

Prenatal Lifestyle Interventions Improve Child Neurodevelopmental Outcomes

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Structured interventions based on Mediterranean diet or mindfulness-based stress reduction are beneficial

Objective Measures Can Assess Mediterranean Diet Adherence

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These markers show stronger association with diabetes prevention than self-reported adherence

Mediterranean Diet Tied to Lower Risk for Dementia

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Individuals with a higher adherence to a Mediterranean diet had up to 23 percent lower risk for dementia, regardless of genetic risk