Tag: Insomnia
Smartphone Sleep Health App Cuts Insomnia Severity Scores
Findings compared with a digital sleep diary app
Electroacupuncture May Aid Depression-Related Insomnia
Quality of sleep significantly improved compared with standard care alone or sham acupuncture
Nearly Three in 10 U.S. Adults Report Insomnia
Additionally, nearly two-thirds report using sleep aids to fall asleep or stay asleep
Midlife Insomnia Tied to Later Cognitive Problems
Worse memory, learning ability, and concentration associated with prolonged or severe insomnia symptoms
Tailored Cognitive Therapy Helps Black Women Fight Insomnia
Such interventions may help address known sleep health disparities, the authors say
Insomnia Linked to Recurrent MACE in Coronary Heart Disease
Association remained significant after adjustment for major coronary risk factors, comorbidity, anxiety and depression symptoms
Frequent Insomnia Symptoms Can Cause Higher HbA1c
Association seen across multivariable regression, one- and two-sample Mendelian randomization analyses
43.3 Percent of Children With Insomnia Have Persistent Trajectory
5.5-fold increased odds of insomnia symptoms worsening into adult insomnia for short-sleeping adolescents
Daridorexant Safe, Effective for Insomnia Disorder
50-mg dose shows significant improvement versus placebo for sleep onset, sleep maintenance, and total sleep time
Sleep Medications Do Not Improve Sleep Disturbance in Women
Women who initiated sleep medications rated their sleep disturbances similarly after one and two years
