Injuries | eHealth News | Page 19

For older women

Exercise Training Cuts Rate of Injurious Falls in Older Women

HealthDay.com - Mar 23, 2015 0

Reduction in rate of injurious falls and injured fallers; neither exercise nor vitamin D impact fall rate

The Achilles tendon can handle downhill running better than previously thought; the key is to transition gradually to downhill running

Achilles Tendon Handles Downhill Running Better Than Thought

HealthDay.com - Feb 18, 2015 0

The key is to transition gradually, researcher says

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