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The prevalence of gestational diabetes mellitus has increased considerably over time in the United States

Prevalence of Gestational Diabetes Up in U.S. Since 1979

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From 0.3 percent in 1979-1980 to 5.8 percent in 2008-2010, partly due to trends in BMI, race
Obese pregnant women can reduce their risk of gestational diabetes and lower their blood pressure by exercising as little as three times a week

Even Moderate Exercise Can Reduce Risk of Gestational DM

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Short walks and some strength training each week made a difference for obese women, researchers say