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Tag: Fitness: Misc.

Individuals with the healthiest lifestyle have a 75 percent reduced risk for type 2 diabetes

T2DM Risk Reduced by 75 Percent With Healthiest Lifestyle

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Risk for all-cause, CVD, cancer mortality lower with healthiest lifestyle for those with type 2 diabetes
Consistency in timing of workouts may help sustain high physical activity levels among adults successfully maintaining weight loss

Consistent Time of Day Aids Workout Habit

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Findings seen for adults who engaged in moderate-to-vigorous physical activity
Midlife cardiorespiratory fitness is associated with a reduced long-term risk for chronic obstructive pulmonary disease (COPD) and COPD death

Midlife Cardiorespiratory Fitness Linked to Risk for COPD

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Risk for incident COPD, death from COPD lower for those with normal, high CRF versus low CRF
Higher cardiorespiratory fitness is associated with a lower risk for incident lung and colorectal cancer and with a lower risk for all-cause mortality among those diagnosed with lung and colorectal cancer

Cardiorespiratory Fitness Tied to Lower Risk for Lung Cancer, CRC

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For those diagnosed with lung cancer, CRC, higher CRF tied to lower risk for subsequent death
Poor cardiorespiratory fitness is strongly associated with coronary heart disease in a low-risk population

Cardiorespiratory Fitness Tied to Coronary Heart Disease Risk

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Association between VO2peak and coronary heart disease crosses the fitness continuum
Serum vitamin D levels are associated with cardiorespiratory fitness

Vitamin D Levels Linked to Cardiorespiratory Fitness

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Individuals in top quartile of vitamin D levels have significantly higher CRF than those in lowest quartile
Midlife fitness is associated with reduced risk of depression in later life and with reductions in the risk of cardiovascular disease (CVD) mortality and CVD mortality after later-life depression

Midlife Fitness Linked to Lower Risk of Depression, CVD Death

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Reduction also seen in CVD mortality with antecedent depression in association with high fitness level
Higher pre-pregnancy fitness lowers the risk of gestational diabetes mellitus

Pre-Pregnancy Fitness Lowers Gestational Diabetes Risk

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However, self-reported physical activity and television time not tied to diabetes risk
High cardiovascular fitness at midlife is associated with a reduced risk of subsequent dementia in women

High Midlife Cardio Fitness May Ward Off Dementia in Women

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Research shows high fitness at midlife delayed age of dementia onset by almost 10 years
Cardiorespiratory fitness is associated with better white matter fiber integrity in patients with mild cognitive impairment

Cardiorespiratory Fitness, White Matter Integrity Tied to Cognition

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VO2max positively linked to DTI metrics of fractional anisotropy in about half MW fiber tracts