Tag: Exercise: Yoga
Yoga, Meditation Show Memory, Mood Benefit in Seniors
Yoga/meditation group showed improved memory, less depression and anxiety
Yoga Tied to Small Improvements in QoL, Symptoms in Asthma
Moderate-quality evidence for small improvements in quality of life and symptoms
Yoga Positions Linked to Increase in Intraocular Pressure
Increases noted within one minute after assuming position in individuals with, without glaucoma
Yoga May Help Maintain Quality of Life for Prostate Cancer Patients
Small study shows those undergoing radiation therapy had fewer side effects, less fatigue
Gentle Yoga Found to Be Safe in Late Pregnancy
Constant monitoring showed no significant stress on mother or fetus
Yoga Intervention Ups Sleep Quality for Staff Nurses
Better sleep quality, lower work stress for nurses in yoga group versus non-yoga group
Yoga, Meditation Aid Menopausal Symptoms After Breast Cancer
Randomized trial shows beneficial effect for yoga combined with meditation in breast cancer survivors
Americans’ Complementary Health Approaches Changing
Yoga practice and fish oil use up, some other supplement use down
