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Home Tags Exercise: Weight Lifting

Tag: Exercise: Weight Lifting

For breast cancer survivors

Weight Lifting Beneficial for Breast Cancer Survivors

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Slowly progressive weight lifting can reduce incidence of physical function deterioration
Strength training may help cut the risk of incident type 2 diabetes in a working-age Asian population

Strength Training May Cut Type 2 Diabetes Risk in Asian Workers

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Association stronger in male and female workers aged 50 and older than in younger workers