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Tag: Exercise: Walking

Even a 10-minute walk can restore vascular function in legs affected by prolonged sitting

Short Walk Can Restore Vascular Function After Prolonged Sitting

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Small study found a short stroll restored blood flow in legs after hours of sitting in a chair
Support groups that encourage walking exercises at home can improve the mobility of patients with peripheral artery disease

Support Groups for At-Home Walking Benefit PAD Patients

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Patients with peripheral artery disease benefit from organized exercise program
Getting up and walking for two minutes every hour could help reverse the negative health effects from prolonged sitting

2 Minute Walk Each Hour May Reduce Odds of Premature Death

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Researchers found short bouts of light activity appear to boost longevity
Engaging in a regular walking regimen can improve well-being for men with prostate cancer

Regular Walking Can Boost Quality of Life With Prostate CA

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Researchers found real improvements in quality of life once men got active
For men with recent acute myocardial infarction

Home Walking Program Improves Erectile Function After MI

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Correlation identified between functional capacity and erectile function improvement