Tag: Exercise: Walking
More Steps Per Day May Cut Risk for Incident Diabetes in Seniors
Stronger association seen for moderate- to vigorous-intensity steps per day than for light-intensity steps per day
7,000 Steps Per Day Tied to Lower Risk for Early Death
No association seen between step intensity in middle age and later mortality
More Steps in a Day Tied to Lower Risk for Death
Step intensity not linked to significantly lower mortality risk after adjusting for total steps per day
Poorer Neighborhood Walkability May Increase Cardiovascular Risk
People in less walkable areas up to 33 percent more likely to have a high 10-year cardiovascular risk
Multifaceted Home-Based PT Does Not Aid Walking After Hip Fracture
Findings based on intervention designed to help older persons recovering from hip fracture
Short-Term Walking Intervention Offers Lasting Health Benefits
Significantly fewer cardiovascular events, fractures seen for intervention group versus controls
More Steps Tied to Lower Death Risk in Older Women
Association between steps, mortality leveled off at approximately 7,500 steps/day
Morning Exercise Linked to BP Reduction in Sedentary Seniors
Additional reduction seen in average systolic BP with combination of morning exercise and regular breaks
Walking Tied to Better QoL in Those With/at Risk for CVD
Magnitude of link between walking time, QoL greater in those with, at risk for CVD than healthy individuals
Exercise Intervention Doesn’t Improve Walking Ability in PAD
Smaller mean change from baseline to follow-up in 6-minute walking distance with exercise intervention
