Tag: Exercise: Misc.
Exercise Training Cuts Rate of Injurious Falls in Older Women
Reduction in rate of injurious falls and injured fallers; neither exercise nor vitamin D impact fall rate
Both High and Low Intensity Exercise Benefit Weight, Waist
But only higher intensity exercise lowers blood glucose levels
Moderate Exercise Twice Weekly Lowers CV Risk in Women
Findings in middle-aged women; exercising a lot more/harder doesn't lead to greater reductions in risk
Use of Nondrug, Nonsurgical Options Low in Hip, Knee OA
Docs need to encourage patients to use exercise, weight loss as recommended in guidelines
Patients With Psoriasis Less Likely to Be Physically Active
Less likely to engage in moderate to vigorous physical activity, especially those with severe disease
Impact of Intensive Lifestyle Change on CV Burden Studied
Review indicates diet, exercise decrease overall coronary/carotid atherosclerosis burden
Smaller Goals to Start Could Boost Activity in Sedentary
For those who are inactive, any activity may be better than none
Prolonged Sitting Is Health Hazard, Despite Exercise
Biggest health hazard resulting from prolonged sitting is type 2 diabetes
Sedentary Lifestyle Worse for Health Than Obesity
Just a 20-minute brisk walk each day can lower odds of early death, researchers add
