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Tag: Exercise: Misc.

Taking salt pills does little to boost the performance of endurance athletes

Salt Pills Fail to Substantially Benefit Endurance Athletes

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Finding challenges common belief that salt pills can boost performance
For men with prostate cancer

Clinician-Referred Exercise Program Beneficial in Prostate CA

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Clinician referral to a 12-week program ups vigorous exercise levels and improves mental health
High weekly exercise levels are tied to better erectile/sexual function in men

Only High Exercise Levels Tied to Better Erectile, Sexual Function

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Lower levels have no significant effect; findings consistent in racially diverse population
Physically active middle-aged men and women have little chance of experiencing sudden cardiac arrest while participating in sports

Risk of Cardiac Arrest During Sports Low for Fit Middle-Aged

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Only 5 percent of attacks occurred during activities such as jogging or bicycling
Middle-aged or older people who get at least some high-intensity exercise may reduce their chances of dying early by up to 13 percent

More Vigorous Physical Activity May Offer More Benefits

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Findings in middle-age and older participants
Men who exercise the most have higher sexual function scores

Exercise Improves Men’s Sexual Function Regardless of Race

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Men who get the most physical activity report more erections, orgasms
For older women

Exercise Training Cuts Rate of Injurious Falls in Older Women

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Reduction in rate of injurious falls and injured fallers; neither exercise nor vitamin D impact fall rate
For people who are obese and sedentary

Both High and Low Intensity Exercise Benefit Weight, Waist

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But only higher intensity exercise lowers blood glucose levels
Even a few bouts of moderate exercise each week can cut a middle-aged woman's odds for coronary heart disease

Moderate Exercise Twice Weekly Lowers CV Risk in Women

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Findings in middle-aged women; exercising a lot more/harder doesn't lead to greater reductions in risk
Usage of nondrug

Use of Nondrug, Nonsurgical Options Low in Hip, Knee OA

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Docs need to encourage patients to use exercise, weight loss as recommended in guidelines