Tag: Exercise: Misc.
Bursts of High-Intensity Interval Training Beneficial for Older Men
Sedentary men have improvement in peak power output after six-week HIIT intervention
Exercise Can Reduce Heart Failure Risk at Any Age
Even those who start moving later in life could see benefits
Leg Strength Linked to Healthier Brain Aging
Study of women suggests boosting walking force, speed pays mental dividends
ACR: Resistance Training Program Beneficial in Hand Osteoarthritis
Progressive resistance strength training program effective for pain, function, treatment satisfaction
AHA: Short, Intense Bouts of Exercise More Beneficial in T2DM
Research suggests brief but harder workouts may provide better blood glucose control
Exercise Capacity, Heart Rate Response Predict CAD Outcomes
Addition of exercise risk score to established risk model enhances discrimination
More Sedentary Time for Females With Fibromyalgia
Less time spent engaged in light, moderate, and moderate-to-vigorous physical activity
High-Intensity Interval Training Improves Metabolic Health
Meta-analysis shows beneficial effects for HIIT, especially among those at risk of or with T2DM
Resistance Training May Cut White Matter Lesion Progression
Findings among community-dwelling older women randomized to RT or balance and tone
Short Bursts of Intense Exercise Good for Adolescent Hearts
High-power workouts improve blood vessel function, researchers say
