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Tag: Exercise: Misc.

A progressive resistance strength training program can improve some aspects of hand osteoarthritis

ACR: Resistance Training Program Beneficial in Hand Osteoarthritis

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Progressive resistance strength training program effective for pain, function, treatment satisfaction
Short sessions of high-intensity exercise may provide more health benefits for people with type 2 diabetes than longer bouts of less intense activity

AHA: Short, Intense Bouts of Exercise More Beneficial in T2DM

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Research suggests brief but harder workouts may provide better blood glucose control
Exercise capacity and heart rate responses to exercise are effective predictors of short-term outcome among patients with stable coronary artery disease

Exercise Capacity, Heart Rate Response Predict CAD Outcomes

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Addition of exercise risk score to established risk model enhances discrimination
Compared with controls

More Sedentary Time for Females With Fibromyalgia

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Less time spent engaged in light, moderate, and moderate-to-vigorous physical activity
High-intensity interval training seems to be beneficial for improving metabolic health

High-Intensity Interval Training Improves Metabolic Health

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Meta-analysis shows beneficial effects for HIIT, especially among those at risk of or with T2DM
For older community-dwelling women

Resistance Training May Cut White Matter Lesion Progression

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Findings among community-dwelling older women randomized to RT or balance and tone
Health benefits for teens are achievable with just eight to 10 minutes of high-intensity exercise

Short Bursts of Intense Exercise Good for Adolescent Hearts

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High-power workouts improve blood vessel function, researchers say
In patients with heart failure with preserved ejection fraction

Nitrites Aid Heart Failure With Preserved Ejection Fraction

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Sodium nitrite reduces hemodynamic derangements of cardiac failure that occur with exercise
Physical activity is inversely associated with erectile dysfunction

Inverse Link Confirmed for Exercise, Erectile Dysfunction

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Analytic sample of 692 men wearing ActiGraph 7164 accelerometer confirms inverse association
Regular exercise may lower bullied teens' risk of suicide

Exercise May Lower Risk of Suicide for Bullied Teens

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Physical activity inversely related to sadness and suicidality in adolescents