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Tag: Exercise: Misc.

A long-term moderate-intensity physical activity intervention may reduce resting pulse rate among older adults

Benefit of Exercise on Resting Pulse Rate in Seniors Unclear

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Statistically significant but clinically small average effect over the course of 2.6 years
Patients with diabetes should do three or more minutes of light activity every 30 minutes during prolonged periods of sitting

New ADA Guidelines Call for More Frequent Activity for DM Patients

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Light physical activity now recommended every 30 minutes, not every 90 minutes
Strenuous exercise during pregnancy doesn't appear to increase the risk of most pregnancy complications for mother or baby

Olympic Panel Says Strenuous Exercise Safe During Pregnancy

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International Olympic Committee finds little evidence exercise prolongs labor or ups premature birth risk
Watch-like wristbands that monitor heart rate may not offer true readings during exercise

Heart Rate Wristbands Often Display Inaccurate Data

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In test of 4 models, 2 provided 'suboptimal' readings during exercise; none as accurate as chest strap
The Compulsive Exercise Test is a valid and reliable self-report measure of compulsive exercise for adults with anorexia nervosa

Compulsive Exercise Test Valid for Adults With Anorexia

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Positive relationship between time exercising and eating disorder psychopathology
There's no evidence that fitness tracking devices raise activity levels enough to improve health

No Evidence Activity Tracker Devices Raise Fitness Levels

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No sign of step increases in short term or any health effects in the intermediate term
For patients with nonalcoholic fatty liver disease and underlying metabolic disorders

Physical Activity Reduces Intrahepatic Lipid Content

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Reductions also seen in alanine aminotransferase and aspartate aminotransferase in NAFLD
Resistance interval training is associated with improved endothelial function

Resistance Interval Training Improves Endothelial Function

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R-INT improves flow-mediated dilation throughout two-hour post-exercise period in T2DM patients
Regular physical activity won't lower the risk of multiple sclerosis in women

Physical Activity Does Not Appear to Lower MS Risk in Women

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Study shows no benefit, but staying active can help ease disease symptoms
Elderly adults who regularly exercise are less likely to suffer a disabling injury or illness

Disabling Injury, Illness Less Likely for Elderly Who Exercise

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And likely to recover more quickly if injury or illness occurs