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Tag: Exercise: Misc.

Physical activity and vitamin D appear to have synergistic beneficial effects on the risk of atherosclerotic cardiovascular disease

Combo of Exercise, Vitamin D May Boost Effects on Heart Health

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Physical activity linearly associated with higher 25(OH)D levels in whites
Individuals with optimal cardiovascular health in middle age live an average of four years longer than their peers who have at least two risk factors for cardiovascular disease

Optimal Cardiovascular Health in Middle Age Adds Years to Life

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Researchers find it linked to longer, disease-free life
Eleven novel adiposity variants have been identified after adjustment for physical activity (PA)

Exercise Reduces Weight Gain Effects in Those With FTO Gene

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No evidence for interaction with physical activity for loci other than established FTO locus
Health care professionals need to recognize exercise addiction and understand its risks

Clinician Awareness of Exercise Addiction May Be Lacking

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Screening questions should focus on emotional connection to exercise, whether it interferes with life
Physical exercise improves cognitive function in people over 50 years of age

Exercise Improves Cognitive Function in Those Over 50

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Aerobic exercise, resistance training, and tai chi are all associated with benefits
Interventions to promote physical activity among adults have no effect in rural communities

Review: Interventions Don’t Promote Exercise in Rural Adults

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No effect seen for interventions to increase physical activity, decrease sedentary behavior in rural adults
Short-term moderate-intensity to high-intensity interval training leads to modest body composition improvements in overweight and obese individuals

Moderate, High-Intensity Exercise Programs Show Similar Results

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Findings for body composition in overweight, obese individuals
Moderate-to-vigorous physical activity is an independent predictor of bone strength at the tibia and radius in adolescents

Physical Activity Independently Predicts Bone Strength in Teens

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Sedentary time negatively predicts total area at tibia and radius, cortical porosity at tibia
For patients with Parkinson's disease

Regular Exercise Slows Decline Even in Advanced Parkinson’s Dz

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Slower declines in health-related quality of life, mobility for increasing exercise by 30 minutes/week
Cardiac rehabilitation and the importance of physical function should be emphasized among older adults with cardiovascular disease

Physical Function Should Be Goal of Care for Elderly CVD Patients

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Older adults respond to exercise interventions, which should aim to increase functional capacity