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Tag: Exercise: Misc.

The "On the Move" group exercise program is more effective at improving mobility in the elderly

‘On the Move’ Group Exercise Program Aids Walking in Elderly

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Greater mobility improvements seen, despite lower class attendance

Seven Imaging Biomarkers Tied to Cognition in Male Fighters

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Areas under the curve of 0.76 and 0.69 at baseline and follow-up with optimized classifier

Moderate, Vigorous Activity Not Tied to More Elderly Falls

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Falls in older women with high levels of physical activity also not more injurious

Review Suggests Benefits of Aerobic Exercise in Fibromyalgia

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Improvements in HRQOL, pain, fatigue, physical function; no lasting impact on HRQOL, fatigue
For testicular cancer survivors

Interval Training Cuts CVD Risk in Testicular Cancer Survivors

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High-intensity aerobic interval training improves cardiorespiratory fitness compared with usual care
For people age 50 years and older

Health Benefits of Healthy Lifestyle Quantified in U.S.

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At age 50, individuals with healthy lifestyle had seven years longer life expectancy, delay in disability
Perceived physical activity is associated with mortality

Perceived Physical Activity Level Predicts Mortality

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Association persists even after adjustment for confounders, including actual physical activity
Resistance training is associated with improvement in oral glucose challenge-stimulated muscle microvascular blood flow and glycemic control

Resistance Training Improves Microvascular Blood Flow in T2DM

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Muscle MBF response to the OGC increased after resistance training, and glycemic control improved
Lifestyle counseling could help protect the long-term heart health of adults who aren't yet at high risk for heart attack and stroke

Doctors Should Also Advise Healthy People on Diet, Exercise

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USPSTF urges doctors to talk to low-risk, in addition to high-risk, adults about lifestyle
An expert-guided

Guided Approach to Exercise May Help Chronic Fatigue Patients

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Guided self-help approach to graded exercise program safe, reduces fatigue