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Tag: Exercise: Misc.

More Physical Activity Reported by Those Undergoing Bariatric Surgery

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But only 23.1 percent of respondents who underwent surgery reported meeting physical activity guidelines

Exercise May Boost Immune Response to Flu Vaccine

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However, acute exercise does not show benefit for generally inactive people

Nordic Walking Ups Functional Capacity in CHD Patients

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Increase in functional capacity greater with Nordic walking compared to other forms of cardiac rehab exercise

20 Minutes of Vigorous Physical Activity Daily Advised for Teens

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Increasing amounts of vigorous physical activity up to 20 minutes/day associated with better cardiorespiratory fitness in 13-, 14-year-olds

More Physical Activity, Less Sitting May Lower Risk for Stroke

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Sedentary time, longer bouts in particular, may increase risk for stroke

Housework Tied to Higher Cognitive Function in Older Adults

Supervised Exercise Program Beneficial for Seniors With Hip Fracture

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Greater improvement on Instrumental Activities of Daily Living, Short Physical Performance Battery reported with home exercise program

Room for Improving Physical Activity Reported in Early Child Care

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Only half of the programs for children aged 1 to 5 years meet the guidance of at least 60 to 90 minutes of physical activity per day

Review: Power Training, Strength Training Compared for Older Adults

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Modest improvement in physical function with power training versus traditional strength training

How To Start A Walking Group

An Hour Less of Sitting Daily Improves Cardiometabolic Measures

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Findings for modest increases in light-intensity and moderate-to-vigorous activity among adults with metabolic syndrome

Modified Cardiac Rehab May Cut Mortality Risk for Stroke Survivors

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As part of stroke recovery program, modified cardiac rehab may lower all-cause one-year mortality, improve overall and cardiovascular function