Tag: Exercise: Misc.
Small Amounts of Vigorous Activity Beneficial for Nonexercising Women
Very small amounts of vigorous intermittent lifestyle physical activity linked to significant reduction in MACE for women
13.9 Percent of Older Adults Meet Federal Physical Activity Guidelines
Likelihood of meeting guidelines higher among men, White non-Hispanics, those living in metropolitan areas
Higher Physical Activity Levels Can Increase Life Expectancy
If all individuals were as active as top 25 percent of population, Americans older than age 40 years could live an extra 5.3 years
AHA: More Moderate-to-Vigorous Exercise Tied to Lower Risk for A-Fib
Findings based on wearable-collected, real-world data, independent of clinical and genetic risk factors
Even Adding a Few Extra Minutes of Exercise Daily Lowers Blood Pressure
Boosting exercise 20 to 27 minutes lowers systolic and 10 to 15 minutes lowers diastolic blood pressure
Vigorous Activity Can Compensate for Prolonged Sitting Time
TC/HDL, BMI estimates of those performing 30 minutes daily mirror those of sedentary individuals five and 10 years younger
Postpartum Exercise Cuts Odds of Postpartum Depression
Moderate reduction seen with 80 minutes of moderate-intensity exercise per week
Light Physical Activity Linked to Improved Vascular Parameters in RA
Sedentary behavior is negatively associated with baseline and peak brachial artery diameters, superficial femoral artery diameters
Exercise Tied to Lower Mortality With Dementia
Findings persist regardless of intensity of physical activity
THA Superior to Resistance Training for Reducing Hip Pain, Improving Function
Hip replacement better than resistance training among patients aged 50 years or older with severe hip OA, indication for surgery
