Tag: Exercise: Jogging Or Running
ACC: Cardiac Arrest Incidence at Long-Distance Races Remains Stable
There has been a marked decline in cardiac arrest mortality during the last decade
AAOS: Risk Factors Examined for Hip/Knee Osteoarthritis Among Runners
Risk factors include history of hip/knee injuries or surgery, advancing age, family history, BMI; not years of running, weekly mileage
Long-Term Endurance Exercise Tied to Aortic Enlargement
One in five masters-level athletes show aortic dilatation, with higher rates seen among men
Training for, Running First Marathon May Reduce Aortic Age
Reductions in central blood pressure, aortic stiffness seen in first-time marathon completers
Running Participation Linked to Reduced Risk for Mortality
Based on data from 232,149 participants, significant reductions seen in all-cause, CV, cancer mortality
Marathon Runners Show Markers of Cardiac Strain
Amateur marathoners had highest troponin I and T versus half-marathon and 10-km racers
Core Muscle Weakness Increases Spinal Loading, Back Injuries
Deep core muscle weakness linked to increase in peak anterior shear loading on all lumbar vertebrae
ACSM: Compression Tights Don’t Improve Performance for Runners
While they kept muscles from vibrating, fatigue still set in, researchers found
Marathon Runners Show Signs of Short-Term Kidney Injury
Injury and repair biomarker levels suggest structural damage to renal tubules
Running May Actually Lower Inflammation in Knee Joints
Researchers suggest running might slow development of osteoarthritis
