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Home Tags Exercise: Aerobics Or Calisthenics

Tag: Exercise: Aerobics Or Calisthenics

Group-based aerobic exercise programs

Aerobic Exercise Programs Benefit Stroke Survivors

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Mixed forms of aerobic activity and walking show greatest benefits for endurance, walking capacity
Since publication of the Physical Activity Guidelines for Americans in 2008

Adherence to Aerobic Activity Guidelines Not Up Since 2008

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Over time, significant increase seen in the time spent on sedentary behavior among U.S. adults
Regular aerobic exercise may improve regulation of platelet reactivity

Aerobics May Benefit Platelet Reactivity in Menopausal Women

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Exercise appears to improve platelet reactivity regulation by increased platelet sensitivity
Aerobic land-based exercise may be helpful in treating fatigue in patients with rheumatoid arthritis

Aerobic Exercise May Cut Fatigue in Rheumatoid Arthritis

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While positive effects were seen, they were small and not statistically significant at 24 weeks
Aerobic workouts may help ease asthma

Aerobic Exercise Tied to Improvement in Asthma

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Improved airway function in those who had more vigorous workouts
Reductions in liver fat or visceral adipose tissue do not differ significantly with the dose or intensity of aerobic exercise

Exercise Dose, Intensity Don’t Impact Reduction in Liver Fat

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In randomized trial, no difference in efficacy of liver fat reduction by aerobic exercise dose, intensity
Aerobic exercise might boost neurocognitive function in people with schizophrenia

Exercise May Improve Neurocognition in Schizophrenia

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Aerobic activity offers many benefits, but study needs to be duplicated, researcher says
An aerobic exercise program can reduce fatigue in women undergoing radiotherapy for breast cancer

Aerobic Exercise Reduces Fatigue With Radiotherapy for Breast CA

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Findings in a quasi-experimental study of Taiwanese women with early-stage breast cancer