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Tag: Dieting To Lower Fat Intake

Cancer Risk Lower With Less Meat Consumption

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Risk 10 percent lower among fish eaters and 14 percent lower among vegetarians versus those eating meat more than five times per week

Overall

Low-Carb, Low-Fat Diets Not Tied to Mortality Overall

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However, unhealthy low-carb diet, low-fat diet associated with higher total mortality
Men adhering to low-fat diets have lower serum testosterone levels even when adjusting for comorbidities

Popular Diets May Impact Testosterone Levels in Men

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Low-fat diets tied to lower testosterone, even after controlling for other factors
A low-fat dietary pattern provides lasting health benefits

Low-Fat Dietary Pattern Offers Long-Term Health Benefits

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Significant benefits seen in relation to breast cancer, CHD, diabetes, without adverse effects
Lowering blood pressure

Three Interventions Could Cut Cardiovascular Deaths

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High impact possible with worldwide efforts to lower blood pressure, cut sodium, eliminate trans fat
Nutrition experts are supporting a federal decision to drop recommended restrictions on total fat consumption in the forthcoming 2015 Dietary Guidelines for Americans.

U.S. Dietary Guidelines Will No Longer Focus on Fat

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Nutrition experts endorse decision to drop restrictions, focus on quality of food instead